The Endocannabinoid System: The Beginner’s Guide
If you’re unaware of what your endocannabinoid system is, don’t worry. You’re not alone. The endocannabinoid system is a fairly new discovery, and it’s something that most people are still...Read more
How Ashwagandha Can Lower Cortisol
Cortisol is our primary stress hormone, affecting many systems in the body. While there are many ways to get your stress under control, natural and holistic options tend to have the best effects. This is particularly true in the case of ashwagandha and its positive affect on cortisol levels...Read more
Health Benefits of Lion's Mane Mushroom
As time continues to pass and we collectively continue to learn about the world around us, we are starting to come back to our roots of seeking healing and remedies from nature. In these discoveries, we have found different types of fungi to be particularly beneficial to our health. What is Lion's Mane Mushroom?Read more
Adaptogens Explained: What Are They? How Do They Work? What Are Their Benefits?
Lately, “adaptogens” has been a buzzword and popping up everywhere, from health food stores and food supplements to smoothie packets and juice bars. Adaptogens have been gaining attention because of...Read more
What Are Terpenes?
Terpenes are compounds found in plants (and some in animals!) that give cannabis and plants their unique smell and taste. In addition to their role in scent, terpenes also provide...Read more
CBD for Menstrual Cramps: A Natural Pain Relief for Women
CBD has been shown to be an effective pain reliever for many different types of pain. Here's how it can help relieve menstrual cramps.Read more
Cannabis for Women: Does CBD Increase Estrogen?
A look into the potential effects of cannabis on women’s hormones and what it could mean for those who suffer from hormonal imbalances.Read more