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If you are new cannabis consumer and need guidance finding the proper dosage so that you don’t accidentally over-consume, I suggest referring to my previous post. For others who may be wondering ‘what do I do if I’ve taken too much cannabis?’ or 'can I overdose on cannabis?' let us dive into some helpful tips to ensure the best outcome when you over-consume. Where to Start? A good place to start is taking a deep breath in. Repeat the mantra ‘This too shall pass’. When you over-consume, while it may seem uncomfortable and even worrisome, remember this: you are just...

It’s Friday night. You’ve finished yet another exhausting week and are looking for a relaxing night. You’ve earned it! You’ve been hearing friends and family talk about cannabis edibles, and while you’ve been curious, the thought of possibly being blasted into outer space without a navigation system scares the desire right out of you. While chatting with canna-curious individuals, I’ve discovered a major roadblock for potential consumers- all too familiar is the proclamation, “I don’t know how much cannabis to take”. While this determination depends on several factors including tolerance, diet, metabolism, sex, weight, or one’s motivation for use, this...

Chocolate Cloud Mousse for Sleep Support Prep Time: 15-20 minutes Chill Time: 2 hours Total Time: 2 hours 20 minutes Cooking Tools: Small bowlLarge bowlElectric mixerMeasuring spoonsKnifeServing dishes Ingredients: 14 ounce can of full-fat coconut milkPantry keto bites1/4 cup good quality Dutch cocoa powder Ashwagandha powder   (tip: try SunPotion or Moon Juice Brand) Vanilla or coconut extract (optional)A drizzle of agave nectar serving suggestions: ground cinnamon, ground red chili pepper, ground cardamom, shredded coconut, chopped nuts, strawberries or raspberries. Instructions: Step 1Place the can of coconut milk in the coldest part of your fridge (not the freezer) overnight or minimum 4-6 hours...