Rituals and Habits for a Healthy Lifestyle

The Power of Ritual and Routine

The Power of Ritual and Routine

By definition, "rituals" involve a series of actions performed in a particular sequence. Traditionally, rituals were associated with religious or other ceremonious events and practices. Looking ahead to the 21st century, we now see them everywhere, but it’s important to understand the difference between a ritual versus a routine.

by Pantry Food Co.